Solo Traveling - The Adventure of Going it Alone
Hello people,
Welcome to another edition of The Running Nomad’s blog. Here to help you better understand the world of fitness and travelling.
Today’s blog is all about solo travelling. There’s always speculation around solo traveling. Is it for me? Won’t I get lonely? Where do I go? Is it safe?
Solo travel is a journey of self-discovery, a leap into the unknown, and an opportunity to experience the world on your own terms. The idea of traveling alone can feel daunting. But once you take the leap, the rewards are just immense. Whether you’re seeking personal growth, a change of perspective, or just time to reconnect with yourself, solo travel offers something unique that can’t be matched by holidays with friends and family.
The beauty of traveling alone
Traveling solo is a wonderful experience. It forces you to step out of your comfort zone, make decisions on your own and navigate unfamiliar environments. It sounds intimidating at first, but it’s these exact challenges that push you to learn more about yourself and the world around you. When I was 18, I made the decision to postpone university and decided too travel all the way to the other side of the world where I committed to spend at least a year backpacking around Australia, New Zealand and Fiji. I had no family, no friends I could rely on out there. It was just me. An, it’s fair to say I learned a lot quickly. I initially made a lot of stubborn and naïve decisions but quickly learned, and it moulded me into the person I am today. It gave me a level of confidence that I didn’t know I had, a different perspective that I hadn’t thought of and showed me what things that were really important.
When you're on your own, you can travel at your own pace. There are no compromises, no trying to please others or adjusting to someone else’s ideal. You get to choose exactly how you spend your time, whether it's exploring a temple, spear fishing with local fisherman, lounge by a beach for hours, spend hours in a museum or go and hike a mountain. You’ll also have the opportunity to connect with other likeminded solo travellers and meet some pretty cool locals.
I think it’s important to know that solo traveling reminds you that you’re never really alone. The connections you make along the way, both with people and the places you visit, are deeply fulfilling. The world is full of friendly people who are kind, in a way no matter where you go you will always have friends.
Summary of why everyone should try solo travel
Self-Discovery: Traveling alone forces you to reflect on your personal values, passions, and goals. It’s a journey of self-awareness, where you learn to trust your instincts and problem-solve on your own.
Freedom: You make the rules. Want to wakeup and watch the sunrise on the beach? Why not, go ahead. Feel like taking a detour to explore an unexpected corner of the city? Sure. Solo travel allows you to live in the moment, to do what you want, with who you want for how long you want.
Confidence Boost: There’s something incredibly rewarding about solving problems on your own, whether it’s navigating a foreign public transportation system or figuring out where to stay for the night. These challenges can build your resilience and confidence.
Meaningful Connections: Solo travellers often form deeper connections with people they meet on the road. Whether it’s fellow travellers or locals, you’ll have opportunities to engage in meaningful conversations.
Tips for safe and enjoyable solo travel
While solo travel is an amazing experience, it’s important to take steps to ensure your safety and health. Here are some tips to help you feel assured as you embark on your journey:
Research and Plan Ahead: Before you go, make sure you research the destination. Understand the local customs, language, transportation systems, and any potential safety concerns. Have a rough itinerary in mind but leave room for spontaneity.
Stay Connected: Always share your travel plans with a friend or family member. Check in regularly with them and let them know where you are, especially when moving to a new location.
Pack Light & Smart: Travel light for ease and safety. Choose versatile clothing you don’t mind getting dirty or wearing for 2 days in a row, comfortable shoes and necessary electronic gadgets. Pack important documents (passport, ID, emergency contacts) in a secure location, such as a money belt or neck pouch.
Trust Your Instincts: If something doesn’t feel right, it probably isn’t. Always trust your gut and don’t be afraid to change your plans if necessary. Listen to warnings or advice from locals, and avoid risky situations when possible.
Stay in Social Accommodations: Hostels, guesthouses, and shared BnB’s are great for solo travellers because they offer not just safety, but opportunities to meet people.
Book on a Group Solo Travelling Tour: This is a great way to start your solo adventure. By booking on a group solo travel tour you will have a set itinerary, accommodation, food and other activities planned out for you. You will also get a great opportunity to meet like minded people, I have even stayed in touch with some of them!
Have a Backup Plan: Have a backup credit card, a second bank card, and a copy of your important documents stored somewhere safe (like a computer file or with a family member). In case of emergencies, this can make a huge difference. It’s also useful to have emergency cash on you as well.
The world is full of connections waiting to happen
Despite traveling solo, you’ll quickly discover that the world is a very social place. Solo travellers often form unforgettable bonds with other travellers, share meals with locals and experience cultures in a more intimate way. You’re never truly alone—there’s always someone to meet, something new to learn, and adventures to share.
Solo travel allows you to rediscover the world around you in ways you never imagined. It’s about finding your freedom, peace, and self-awareness all while experiencing the beauty of this world.
Solo travel isn’t just about visiting new places; it’s about experiencing those places on your own terms. It’s an investment in yourself that pays off in personal growth, unforgettable memories, and newfound connections.
So, take the leap. Your solo adventure is waiting for you.
Weekly Podcast Episode Rec:
The Adventure Podcast Episode 166, James Mark Hayden, Nothing Left Unfinished
This episode dive’s deep into James’s journey, from road racing to ultra-endurance events. Alongside his athletic achievements, the conversation touches on personal topics on being a father, mental health, autism, and his personal growth. It’s an honest discussion which makes the episode both moving and inspiring, offering a powerful perspective on living a purpose-driven life.
Life/Travel/Running Hack
Join a Running Club. When I’m training for endurance events those long runs and track interval sessions can be daunting, especially those 1km repeats or that dreaded 15 mile run! Joining a running club can make a world of difference to your training. You get to meet new like minded people, it gives you accountability to show up and there is always a coffee at the end to reward your efforts. The best place to look is on social media as clubs will be consistently posting what runs they hosting. I’ve named a few clubs below for you to go and check out:
Tracksmith (London and US)
Scrambled Legs (London)
WhyWeRun (UK)
Adidas (Global)
Nike Running (Global)
Also worth checking out your local city/town run club
Something I’m pondering - ‘Food for Thought‘
“The core of a man’s spirit comes from new experiences.” - Into the Wild, Jon Krakauer.
Thanks for reading and subscribing.
It’s better to miss home than it is too miss out on the world.
